Connect with the author and creator of the Soulful Colour books and brand, Sophia 'SoJay' Jackson for a Soulful Colour Experience Colouring session. Practicing self-care at work is an important part of combating feelings of stress or burnout. Learn to be proactive about maintaining your mental wellness and intentional about your self-care.
Attendees will enjoy a guided colouring session, where you will learn about the positive benefits of colouring and the importance of self-care as a way to manage your mental and physical health in the workplace. Sophia will also share a bit about her journey creating the Soulful Colour books and her brand.